Blog Posts

5 Ways Drinking Tea Improves Your Health

Who doesn't enjoy a good cuppa now and again? I'm not a coffee drinker, so I get my daily caffeine fix from drinking tea. Fewer things make my heart happier than a big mug of chai tea, a good book,...

Meet Sea Buckthorn, the Wonder Herb!

Surf the internet for even 10 minutes and you’ll discover the almost unbelievable promise of Sea Buckthorn. While only a few U.S. researchers investigated the health benefits of this rugged herb, a...

Everything to Know About Pain Levels

Pain can be subjective. What one person can tolerate might register as insufferable to someone else. This makes it difficult for medical professionals to offer care. They can observe your symptoms....

Are Bioidentical Hormones Right for You?

In recent years, bioidentical hormone therapy (BHT) has been billed as an exciting alternative to traditional hormone replacement. Its popularity certainly continues to grow as more women request i...

Guys Need to Wash Their Faces, Too

A whopping 63 percent of men don't wash their faces. Like ever. When asked why, most guys said they didn't think it was necessary. Sorry to break it to you fellas, but that's all wrong. Daily washi...

The Health Benefits of Getting Naked

What if we told you there are numerous health benefits to getting naked regularly? We’re talking sitting-around-on-the-couch-watching-TV naked. Eating your dinner naked. Heck, we’d go so far as to ...

Natural Ways to Suppress Your Appetite

You don’t have to walk around hungry because you’re trying not to indulge every time you have a longing for a tasty treat. There are natural ways to suppress your appetite that help you maintain yo...

Sunburn Pain? Try These 9 Natural Solutions

Sunburn pain may seem like just a minor inconvenience of summer. In fact, it can be the sign of a genuinely threatening assault on your skin, setting you up for early signs of aging and serious med...

Oxygen Therapy Can Help with Fibro Pain

The most recent count is 4 million Americans. That's how many of us have been diagnosed with fibromyalgia--and that doesn't include the millions more who continue to suffer without a formal diagnos...