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happy woman in her 50s
headaches

Are Bioidentical Hormones Right for You?

In recent years, bioidentical hormone therapy (BHT) has been billed as an exciting alternative to traditional hormone replacement. Its popularity certainly continues to grow as more women request i...

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reasons why naked skin makes you healthier
Healthy Living

The Health Benefits of Getting Naked

What if we told you there are numerous health benefits to getting naked regularly? We’re talking sitting-around-on-the-couch-watching-TV naked. Eating your dinner naked. Heck, we’d go so far as to ...

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Natural Ways to Suppress Your Appetite
Healthy Living

Natural Ways to Suppress Your Appetite

You don’t have to walk around hungry because you’re trying not to indulge every time you have a longing for a tasty treat. There are natural ways to suppress your appetite that help you maintain yo...

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smiling middle-aged woman with bandana over her balding head from chemo
Women's Health

Chemo and Vaginal Dryness: The Harsh Truth

Chemotherapy: Learn all-natural relief for the most unexpected side effect of therapy.

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young woman relaxed and smiling on a bed
Healthy Living

Vaginal Dryness Before Age 35 (And Natural Remedies that Can Help)

Ages 20-35: Over 60% of young women do it and report benefits. Maybe you would too.

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close up on a woman's birth control pill kit
Women's Health

Can Birth Control Pills Cause Vaginal Dryness?

Birth Control Pills: If the Pill makes you dry and itchy “down there,” you’re certainly not alone!

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Photo of woman with an SOS sign in front of her vagina to signal she needs help for vaginal dryness and irritation
Healthy Living

Don’t Let Vaginal Dryness Ruin Your Day

Vaginal Dryness: Vaginal dryness and irritation are more common than most women realize. Stop suffering in silence and get all-natural relief instead.

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smiling man and woman nose to nose under a duvet together
Women's Health

4 Rules for Choosing the Right Sexual Lubricant

Sexual Lubricants: Used by a majority of women – but not for the reason you think.

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barefoot and clothed pregnant woman gripping her belly and left foot
Women's Health

Natural Remedies for Pregnancy Pain (To Help Mom & Keep Baby Safe)

Pregnancy Discomforts: Morning sickness, backache, swollen feet… and now THIS!

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