Blog Posts

Get Drug-Free Relief for Your Back Pain

We’re a nation in pain. And a lot of it settles in our backs! On any given day, 16 million Americans suffer from back pain, making it the country’s most common pain problem after headaches and arth...

The Health Benefits of Getting Naked

What if we told you there are numerous health benefits to getting naked regularly? We’re talking sitting-around-on-the-couch-watching-TV naked. Eating your dinner naked. Heck, we’d go so far as to ...

Natural Ways to Control Your Asthma

Whether its' managing your own asthma, or trying to control your child's, the job can become frustrating and all-consuming. The trick is to find a doctor you trusts, follow the regimen you're given...

Natural Ways to Suppress Your Appetite

You don’t have to walk around hungry because you’re trying not to indulge every time you have a longing for a tasty treat. There are natural ways to suppress your appetite that help you maintain yo...

Sunburn Pain? Try These 9 Natural Solutions

Sunburn pain may seem like just a minor inconvenience of summer. In fact, it can be the sign of a genuinely threatening assault on your skin, setting you up for early signs of aging and serious med...

Oxygen Therapy Can Help with Fibro Pain

The most recent count is 4 million Americans. That's how many of us have been diagnosed with fibromyalgia--and that doesn't include the millions more who continue to suffer without a formal diagnos...

The Best Exercise for a Healthy Brain

Researchers have known for years that exercise helps make us smarter. Now there are studies that point to exactly what kind of workout does the most to boost brain function. Turns out, good old-fas...

What's the Deal with Indoor Allergies?

When you get an allergy attack, it’s hard to care about the reasons why it happens. But until you learn what actually causes indoor and outdoor allergies, you won’t get the relief you need. Learn m...

How to Control Adult & Child Asthma

Do indoor allergens cause adult and/or childhood asthma? Many patients and worried parents ask this question after learning that their son or daughter has the condition. One thing seems clear: doct...